How to Sleep on Modafinil | The Ultimate Guide
I was new to smart drugs. I’d been playing around with dosing and tolerance levels while living at the beach in Peru. But I’d forgot one thing…how to sleep on Modafinil!
It was four in the morning and I will still messing around on the computer. Productive work hours had ended long ago and I’d been browsing apartment rentals around the world.
Great use of my time on a nootropic.
Now, I didn’t mean to be up this late, but I just couldn’t get to sleep. The Modafinil half-life was still kicking in and I wasn’t close to getting some shut eye.
I’d taken 200 mg of Modafinil around noon, and then another 100 mg around 7 p.m. I figured I’d be asleep between 2-3 a.m. – which isn’t too bad.
But I was wrong.
The half-life of Modafinil ensured I was wide awake, but the timing ensured I wasn’t productive.
It was a nightmare. Eventually, I passed out around 5:30 in the morning, but not before vowing to never screw up my dosing and timing like that again.
I quickly learned Modafinil and sleep aren’t a match made in heaven.
You may be in the same boat. You’ve tried Modafinil but found the stuff impossible to sleep on.
Or maybe you’re new to the smart drug and just looking to minimize side effects. Whatever it is, this guide on Modafinil and sleep will give you everything you need to know.
I’m talking things like:
- What is Modafinil?
- How Modafinil Hinders Sleep
- How to Sleep on Modafinil
- Sleep and Modafinil: Your Go-To Guide
If any of those specific sections are up your alley, just click the link and you’ll be taken to relevant information.
Or just keep on reading and we’ll quickly dive into the good stuff regarding getting a great nights’ rest after taking smart drugs.
P.S: While I’m confident about the information in this article about how to sleep on Modafinil, I am not a doctor. Not a lawyer either. This is not medical advice. This article is simply for entertainment. Always consult with a physician before consuming any pharmaceutical drugs or nootropics – like Modafinil. Please read my disclaimer too.
What is Modafinil?
Modafinil is a pharmaceutical drug created to promote wakefulness in users. Originally, the brand name of Modafinil was called Provigil.
It was developed in France to combat common ailments like shift sleep disorder, narcolepsy, and sleep apnea (Source).
Before Internet suppliers from India took over, you had to get this drug through a prescription from your doctor. Which meant proving you had one of the conditions listed above.
Many believe Modafinil wards off excessive sleepiness by altering certain neurotransmitters in the brain.
But these days, many use Modafinil for off-the-label uses. I’m talking things like:
- Increased cognition
- Enhanced productity
- Improved memory retention
Generally, just get more stuff done. To make money. Maybe to get better grades. Whatever you’re wanting to improve.
Modafinil is the world’s most popular smart drug for a reason folks.
It just works!
When taking Modafinil, you feel like you have mental superpowers – sleeping just isn’t one of them ;(
How Modafinil Hinders Sleep
If you’re planning to use the smart drug, you should know that sleeping will be difficult.
This means that the effects of the pharmaceutical will be felt for 12-15 hours after consumption. If you take Modafinil at noon, the nootropic will still be working until midnight – at a minimum.
While the science isn’t completely clear, like it is with stimulants like Adderal, Modafinil essentially alters the neurotransmitters in your brain that tell you when to be tired.
Instead of feeling sleepy, the neurotransmitters don’t alert your body to mental fatigue while on Modafinil.
This allows you to stay focused, offers improved cognition, and ensures you stay productive.
Thus, you WON’T get any sleep after ingesting 100-300 mg of Modafinil until 12-15 hours later.
As such, most users find taking Modafinil earlier in the day is beneficial. Ignore this fact at your own peril…
How to Sleep on Modafinil
– Start Early –
This is the most important step. Point. Blank. Period. The earlier you take Modafinil, the better chance you have to get to sleep at a decent time.
If you take Modafinil before 10 a.m. – you have a good chance of getting to sleep before midnight. A much better chance. Personally, I like to try and take Modafinil around 8:30 a.m. This ensures the half-life runs out before midnight and I can get some decent shuteye.
– No Coffee After 4 P.M. –
If you’re like most Modafinil users, you’re combining the smart drug with coffee – and lots of it. That’s certainly what I do. Just make sure to cut out the coffee after 4 p.m. – unless you want to be up all night.
Coffee and caffeine can stay in your system for 6-8 hours, too. This combined with the Modafinil half-life will make sleeping harder, too.
– Smart Dosing –
Don’t take too much Modafinil! Try to stay within the 100-300 mg range. If you’re pulling a double dose, split things into 200 mg in the morning and 100 mg in the early afternoon.
I never advise you to take more than 300 mg of Modafinil. I’ve tried it. It’s not a great plan, especially when sleep is the concern. For most users, 200 mg in the early morning is the absolute best dosing protocol.
– Better Sleep at Night –
Now, once the half-life is almost up and you want to get some sleep, there are a few things you can do. On days when you take Modafinil, any distraction can become paramount.
You’ll find yourself laying in bed searching around Instagram or on Airbnb looking at apartments in places you’ve never heard of. It makes sleeping tough because your brain is engaged.
You need to dull things out. You need your brain to disengage. First, put the phone away. Do NOT bring your phone in the bedroom after taking Modafinil earlier in the day. Sleep will be next to impossible.
Try to find a book or a boring, old sitcom to watch on T.V. You want something that’s not too engaging.
You’ll also want to take a few supplements to ensure sleep becomes a reality. If I take Modafinil, I make sure to use a few sleep supplements.
This is what I take after a day on smart drugs:
The combination of these supplements, keeping my phone away from the bedroom, and taking Modafinil in the early morning ensures I eventually get to sleep.
If you’re concerned about getting a good night’s rest after consuming Modafinil, just follow the plan laid out above.
Modafinil and sleep is possible if you do!
Modafinil and Sleep | The Ultimate Guide
Once you get the hang of it, sleeping isn’t too tough on Modafinil. A little planning and preparation are all that’s required.
Just take Modafinil as early as possible during your work day.
If you have any questions about how to sleep when taking Modafinil, feel free to post a comment below.
I’ll do my best to answer. Just remember that I’m no doctor, y’all.