After living in Bogota for a few months, I needed a change. So a quick trip to the Colombian coast…

I’m a sucker for crystal clear waters, smooth waves, white sand, and strong sun rays. Beach cities have always been a…

I’ve had the surgeries. I’ve gotten the injections. Sometimes things heal. You get healthy. Life moves on. Other times, you’re…

I quickly got online and searched for a flight. My doctor had given me the go ahead. I was healthy…

While everybody and they mama’ heads to Medellin when visiting Colombia for the first time, it may not be the…

I heard footsteps pacing behind me. They started to speed up. Too nervous to look behind me, I kept focused…