Health & Fitness

How to Relieve Shoulder Pain FAST

Curious how to relieve shoulder pain? I was six months back, but struggled to find any solid information through Google. A short search yielded the typical WebMD bullshit, but nothing that would help me. There was no actionable advice. So I started digging. I wasn’t about to go through another surgery, but I couldn’t live […]


7 Essential Health Benefits of Tart Cherry Juice

I’ve tried way too many supplements. From smart drugs to testosterone boosters and multivitamins – I’m not afraid to experiment. Still, I’ve yet to find a better supplement than Montmorency tart cherry juice. Imagine falling asleep faster than ever before, waking up with a pep in your step, and watching joint pain become a thing […]